I chop up an apple and put about 1/2 cup of lowfat vanilla yogurt on top and then mix it all up. It's SO good! 

Apples go really well with cinnamon!

Oh yum! I love apples with cheese too- it's so so yummy!

I also LOVE granny smith's with PB. Thanks for this post Elle- so informative : )

I eat like at least two or three apples a day when we buy them. Lol, it's ridiculous. But I love them <33

I love apples with peanut butter and cheese!  I did not know that!  Thanks <3

KV :)

http://2girlsindresses.blogspot.com/

I always love to eat an apple each day at work  to boost my energy in the afternoon. It's a tasty healthy alternative to drinking Coke to get the sugar rush to last me til 6! lol

And in a fruit salad with chopped bananas and strawberries for the weekend - yum!

Golden delicious are my favourites!

http://emberdrake.blogspot.com

My braces went out yesterday so I can eat apples again yaay

Woah thats so cool! i always wondered about that saying... now i know theres a reason behind it:)

Apples with oats and cinnamon and a little brown sugar! HEAVEN!!! ^_^

Oxford Journals....

Great article thanks for much or writting it!!

Also i have a youtube channel and I do quick 30 second ootd's check it out!!

www.youtube.com/LauraAndStyle

I enjoy adding apple to either my oatmeal or a fruit salad... YUM

http://thesoroka.blogspot.com/

During the past month I've been sharing a whole apple with my dad.

Every night when he gets back from work he'll always take an apple out and split it in half no matter what time at night it is. 

I try to eat an apple as a snack whenever I am hungry...it is so much better than having chips.  I also love to have apples and peanut butter.  It is sweet and delicious!!!

http://liveoutloud14.blogspot.com

Dieting?

Well did you know that if you eat an apple before lunch everyday, you could drop 20 pounds in a year! Or more depending on your body. Why, apples have chemicals that make you full and keep you full. No wonder those apple salads a great!